You don’t have to do this alone
A calm, supportive space to slow down, understand what’s happening inside you, and move forward with clarity.
Through supportive one-to-one coaching, we explore what feels heavy, what feels stuck, and what matters most — at your pace, in a judgment-free environment.
No long-term commitment. Just one conversation.
Not sure yet? That’s completely okay.
Coaching is not about being fixed.
It’s about being met.
Explore how the process works and whether it feels right for you.
This space is for you if…
• Life feels overwhelming — even when you can’t explain why
• You’re carrying something heavy and don’t know where to begin
• You feel stuck between who you are and who you’re becoming
• You overthink decisions but struggle to trust yourself
• You need space to speak freely — without being judged or rushed
You don’t need to have everything figured out to begin.
If this feels familiar, you’re welcome here.
How we work together
Sessions are one-to-one and online.
- We start where you are.
You don’t need preparation — just honesty. - We explore what feels heavy, unclear, or stuck.
Gently, without pressure or judgment. - We find next steps that feel right for you. Not advice. Not fixing. Just clarity and self-trust.
If this feels like the right next step for you, you’re welcome to begin.
→ Begin with an session
If this resonates with you
You don’t need to know exactly what you want to work on.
Many people begin with a single conversation — simply to see how it feels.
Who I am
I’m not here to fix you or tell you who to be.
I’m here to listen, ask honest questions, and walk alongside you while you find clarity in your own way.
I’ve walked through difficult seasons myself —
and I know how heavy it can feel when you’re carrying everything alone.
What shapes my work:
• Years of personal inner work and self-reflection
• Deep experience navigating difficult periods and rebuilding from within
• A focus on nervous system awareness and emotional clarity
• Honest, grounded conversations — not quick fixes
• A belief that growth begins with safety
I don’t coach from perfection.
I coach from lived experience, reflection, and ongoing learning.
What coaching is — and what it isn’t
Coaching is a supportive, reflective conversation.
It is not about being analyzed, diagnosed, or told what to do.
You stay in control of the pace and direction.
Nothing is forced. Nothing is rushed. Nothing is judged.
Practical details
• 60-minute one-to-one sessions
• Online
• English or Norwegian
• Confidential and private
• No long-term commitment required
If this feels right for you
You don’t need to be certain.
One conversation is enough to begin.