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Between Sessions – Voice Note Support -
Clarity Journey – 4 Session Package -
Exiting Survival Mode – A Step-by-Step Guide to Calming Your Nervous System & Restoring Safety (PDF eBook + Workbook) -
Inner Compass – 12 Session Journey -
Inner Shift – 8 Session Coaching Package -
Introductory Conversation – 30 Minutes -
One-to-One Coaching Session – 60 Minutes -
When Rest Feels Unsafe A Nervous System–Informed Guide to Slowing Down Without Fear
